Qigong consists of two words: qi (energy) and gong (skill). Taken together these words suggest a practice oriented towards regulating physiology. And, in fact, qigong is just such an exercise. It consists of gentle movements alternating with some periods of stillness. There are hundreds of styles but they all aim to integrate body movement, breath and thought leading to improved health. Love Offering (give whatever you want to donate) Greg Curtiss will be teaching this class. As a holistic therapist,…

Qigong consists of two words: qi (energy) and gong (skill). Taken together these words suggest a practice oriented towards regulating physiology. And, in fact, qigong is just such an exercise. It consists of gentle movements alternating with some periods of stillness. There are hundreds of styles but they all aim to integrate body movement, breath and thought leading to improved health. Love Offering (give whatever you want to donate) Greg Curtiss will be teaching this class. As a holistic therapist,…

Qigong consists of two words: qi (energy) and gong (skill). Taken together these words suggest a practice oriented towards regulating physiology. And, in fact, qigong is just such an exercise. It consists of gentle movements alternating with some periods of stillness. There are hundreds of styles but they all aim to integrate body movement, breath and thought leading to improved health. Love Offering (give whatever you want to donate) Greg Curtiss will be teaching this class. As a holistic therapist,…

Qigong consists of two words: qi (energy) and gong (skill). Taken together these words suggest a practice oriented towards regulating physiology. And, in fact, qigong is just such an exercise. It consists of gentle movements alternating with some periods of stillness. There are hundreds of styles but they all aim to integrate body movement, breath and thought leading to improved health. Love Offering (give whatever you want to donate) Greg Curtiss will be teaching this class. As a holistic therapist,…

Qigong consists of two words: qi (energy) and gong (skill). Taken together these words suggest a practice oriented towards regulating physiology. And, in fact, qigong is just such an exercise. It consists of gentle movements alternating with some periods of stillness. There are hundreds of styles but they all aim to integrate body movement, breath and thought leading to improved health. Love Offering (give whatever you want to donate) Greg Curtiss will be teaching this class. As a holistic therapist,…