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Gentle Hatha Yoga

December 26 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Gentle Hatha Yoga is an ideal class for anyone looking to refuel, renew, and restore health and vitality physically, mentally, emotionally, and spiritually. This class focuses on basic yoga postures and alignment, fundamental breathing practices, stability, balance, flexibility, strength, mindfulness, and relaxation. In a safe and supportive atmosphere,    students will gain a deeper understanding of their body-mind and a sense of inner calm and peace. This class is suitable for all levels. Love offering.



December 26
10:00 am - 11:30 am


Unity Church in the Gardens
550 Bush Road
Jupiter,FL33458United States