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Gentle Hatha Yoga

December 25 @ 7:00 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Gentle Hatha Yoga is an ideal class for anyone looking to refuel, renew, and restore health and vitality physically, mentally, emotionally, and spiritually. This class focuses on basic yoga postures and alignment, fundamental breathing practices, stability, balance, flexibility, strength, mindfulness, and relaxation. In a safe and supportive atmosphere,    students will gain a deeper understanding of their body-mind and a sense of inner calm and peace. This class is suitable for all levels. Love offering.

 

Details

Date:
December 25
Time:
7:00 pm - 8:15 pm

Venue

Unity Church in the Gardens
550 Bush Road
Jupiter,FL33458United States
Phone:
561-741-6515