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Gentle Hatha Yoga

November 27 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Gentle Hatha Yoga is an ideal class for anyone looking to refuel, renew, and restore health and vitality physically, mentally, emotionally, and spiritually. This class focuses on basic yoga postures and alignment, fundamental breathing practices, stability, balance, flexibility, strength, mindfulness, and relaxation. In a safe and supportive atmosphere, students will gain a deeper understanding of their body-mind and a sense of inner calm and peace. This class is suitable for all levels. Love offering (donation).

Details

Date:
November 27
Time:
10:00 am - 11:30 am

Venue

Unity Church in the Gardens
550 Bush Road
Jupiter, FL 33458 United States
Phone:
561-741-6515