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Gentle Hatha Yoga

November 13 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Gentle Hatha Yoga is an ideal class for anyone looking to refuel, renew, and restore health and vitality physically, mentally, emotionally, and spiritually. This class focuses on basic yoga postures and alignment, fundamental breathing practices, stability, balance, flexibility, strength, mindfulness, and relaxation. In a safe and supportive atmosphere, students will gain a deeper understanding of their body-mind and a sense of inner calm and peace. This class is suitable for all levels. Love offering (donation).


November 13
10:00 am - 11:30 am


Unity Church in the Gardens
550 Bush Road
Jupiter, FL 33458 United States