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Gentle Hatha Yoga

May 15 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Gentle Hatha Yoga is an ideal class for anyone looking to refuel, renew, and restore health and vitality physically, mentally, emotionally, and spiritually. This class focuses on basic yoga postures and alignment, fundamental breathing practices, stability, balance, flexibility, strength, mindfulness, and relaxation. In a safe and supportive atmosphere, students will gain a deeper understanding of their body-mind and a sense of inner calm and peace. This class is suitable for all levels. Love offering (donation).

Details

Date:
May 15
Time:
10:00 am - 11:30 am

Venue

Unity Church in the Gardens
550 Bush Road
Jupiter,FL33458United States
Phone:
561-741-6515